It prevents anemia (accelerates the division of red blood cells, maintains normal oxygen circulation in tissues and organs, ensures the functioning of all body systems), is responsible for the normal functioning of the central nervous system, is essential for myelin synthesis, provides fast signal transmission between nerve cells. The vitamin suppresses the negative effects of stress, fights depression, improves cognitive functions (increases brain activity, improves memory and concentration), supports the health of the skin (accelerates the regeneration of tissue cells, promotes rapid healing of wounds, cuts, burns; strengthens the corset of the dermis, gives firmness and elasticity to the skin). In addition, it slows down the aging process, smoothes fine mimic wrinkles, maintains the water balance of the dermis, stimulates the growth of muscle mass.
Vitamin B12 has an anabolic effect. It accelerates the synthesis of proteins and the absorption of amino acids necessary for athletes and bodybuilders; maintains normal hemoglobin levels during intense training, and strengthens the immune system (stimulates the protective functions of the body, is involved in the formation of leukocytes, suppresses the development of pathogenic microorganisms, and prevents the occurrence of viruses and infections).